Life Skills with Specialization in Self-Actualization & Resiliency

By Yasheka Categories: Life Skills
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About Course

This course is designed to guide students through a transformative journey of self-actualization, emotional mastery, and personal resilience. Grounded in psychological theory and real-world application, students will explore identity formation, mindset shifts, and legacy building.

Each week will center around a core life lesson designed to challenge limiting beliefs, encourage intentional living, and provide actionable tools to grow beyond survival-mode thinking. From understanding emotional intelligence to setting boundaries, from healing past wounds to mapping out a future rooted in purpose—this class equips students with the skills to live with clarity, confidence, and direction.

Whether you are in a season of transition, elevation, or self-discovery, this course will help you align with the most authentic version of yourself and show up fully in every area of your life.

ELE-P-103-Life Lessons Course HTU

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What Will You Learn?

  • This course empowers you to break free from survival mode and cultivate a life rooted in self-actualization and emotional resilience. Through unfiltered conversations, practical tools, and bold self-reflection, we tap into what’s real, not just what’s expected. You won’t just learn—you’ll evolve.

Course Content

Week 1: The Mirror Moment

Week 2: Survival Isn’t the Game – Breaking Free from Autopilot Living

Week 3: Healing is Strength Too – Embracing Emotional Intelligence

Week 4: Boundaries & Backbone – Protecting Your Peace

Week 5: Your Inner Strength – Resilience as a Lifestyle

Week 6: Unlearning for the Win – Rewiring Your Mindset

Week 7: Vision with Vibes – Crafting Your Legacy Blueprint

Week 8: Celebration & Commitment – Showing Up for Your Future Self

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