Week 1: The Mirror Moment

Objective: Define self-actualization in your own terms by examining your identity, values, and internal narrative.
Topics: Self-awareness, identity vs. roles, confronting limiting beliefs
Tools: Mirror journaling, identity wheel, personal mission statement template
Assignment: Write your self-actualization definition & personal narrative

This week sets the tone for the course by challenging students to examine how they see themselves versus how they’ve been conditioned to show up. Through personal reflection and self-assessment tools, students begin defining what self-actualization means on their own terms.