EDU-SEL-402-Trust Your Journey: Exploring Best (SEL) Social Emotional Learning Practices for Mothers in Marginalized & Minoritized spaces; amplifying motherhood & wellness.
About Course
This journey is going to be fun, informational, and transformative!!!! A virtual safe space for MUVAS!
The Mission: We commit to redefining Mental Health and mindfulness awareness, advocacy, and support in urban communities, building resilient families. We will use the TYJ developing SEL conceptual framework to engage, educate, empower, and equip and provide easy-to-use strategies, tools, and resources to navigate today’s virtually charged climate, COVID-19, and beyond!
Journey into Inner Peace (JIIP)–6-week lecture mini-series, offered as an asynchronous course format, considering “MUVAS” busy schedules. Focusing on helping “mothers” understand the importance of Mental Health, Mental Health literacy, Prioritizing wellness as a person and parent, Dispelling Myths, Identifying Personal Triggers, Managing Emotions, Introducing Daily Mental Health Inquires, and Creating a Community “Gratitude Jar”